Vitamins for Mom & Baby
Mom | Baby | Nutrient FAQs
Mom
- Vitamins for Nursing Mothers
- DHA supplements for nursing mothers
- Daily dietary reference intakes for women aged 19-50
- Daily dietary reference intakes for women (teens) aged 14-18
- Calcium
- Mom's Diet
Baby
- Does my baby need vitamins?
- Is iron supplementation necessary?
- Does my baby need vitamin D supplements?
- Who needs vitamin B12 supplements?
- Anemia
No More
(How one mother successfully battled anemia in her baby
without using iron supplements)
Nutrient FAQs
- Good sources of iron
- Good sources of calcium
- Good sources of vitamin D (sun exposure & foods)
- Lecithin treatment for recurrent plugged ducts
- Milk (human, formula, cow, goat, soy, rice...)