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Home > Nutrition for Mom & Baby > Solid Foods and the Breastfed Baby Links: Starting Solid FoodsOn Starting Solids by Eleanor Goulding Smith Solid Foods and the Breastfed Baby @ When should I start solids? LLL FAQ Starting Solids: Waiting Is Worth It by Anne Smith, IBCLC Starting solid foods by William Sears, MD Starting Solid Foods by Jack Newman, MD Solids? Wait a Bit by Diane Wiessinger, MS, IBCLC Starting Solids by Joanie Randle, from NEW BEGINNINGS, Vol. 16 No. 3, May-June 1999, pp. 86-87. When and how to start solids by Heisje de Jong, IBCLC Introducing Complementary Foods from LEAVEN, Vol. 35 No. 6, December 1999-January 2000, p. 130. Cultural Aspects of Starting Solids by Michelle Brode, from NEW BEGINNINGS, Vol. 18 No. 2, March-April 2001, pp. 64-65.
Krebs NF. Dietary zinc and iron sources, physical growth and cognitive development of breastfed infants. J Nutr 2000 Feb;130(2S Suppl):358S-360S. (discusses meat as a first food) Latham MC. Human nutrition in the developing world, (FAO Food and Nutrition Series No. 29). Rome: Food and Agriculture Organization of the United Nations, 1997. Morgan J, Taylor A, Fewtrell M. Meat consumption is positively associated with psychomotor outcome in children up to 24 months of age. J Pediatr Gastroenterol Nutr. 2004 Nov;39(5):493-8. Breastmilk Butter: Just shake a container of expressed milk until you have butter. Making yogurt from expressed breastmilk (you might want to try this with soy or whole milk first to make sure you have the process correct; you can also use a yogurt maker) and more instructions, a variation, and some tips.
Momsicles Breastmilk Popsicles - also great for teething babies! Ice cream made in ziplocks or coffee cans (try it with breastmilk) Recipes from A Breastfeeding Mother's Secret Recipes by Tammy Frissell-Deppe (look toward the bottom of this page) see also the "Other foods" section below - some of the baby food recipes use breastmilk
Feeding at a glance: birth to 24 months by William Sears, MD Breastfeeding and Other Foods by Jack Newman, MD What to Feed the Baby when the Mother is Working Outside the Home by Jack Newman, MD Nutrition for Baby by Paula Yount Making your own baby food by William Sears, MD In the Kitchen with Baby, an article from Mothering magazine Wholesome Baby Foods from Scratch by Karna S. Peterson, RD, MPH (from The Vegetarian Resource Group) Baby Food Recipes from Breast Tees Designs. Lots of recipes, including vegetarian recipes and recipes that use breastmilk. (Note: this specifies solids recipes for babies starting at four months old - keep in mind that solids are not needed nor recommended for breastfed babies younger than around six months.) Homemade Baby Food Recipes has recipes for babies and toddlers, some made with breastmilk. (Note: this specifies solids recipes for babies starting at four months old - keep in mind that solids are not needed nor recommended for breastfed babies younger than around six months.) Do something with the rice cereal you don't use - make cookies! Cake recipes (healthy, sugar free recipes with fruit, etc.) Raising a Vegetarian Child by Melanie Wilson, from NEW BEGINNINGS, Vol. 17 No. 4 July-August 2000, 1999 pp. 131-133, 151. Starting Solids by Joanie Randle, from NEW BEGINNINGS, Vol. 16 No. 3, May-June 1999, pp. 86-87. This article has a few guidelines for vegetarians. Is meat essential for baby? Q&A from Nutritionist Sue Gilbert. See also her Q&A Archive on Vegetarian Eating. Vegetarian kids by Nutritionist Sue Gilbert. Raising a Vegetarian Family, resources from the Vegetarian Resource Group Vegan Babies and Toddlers, resources from Veg Family Feeding Vegan Kids by Reed Mangels, Ph.D., R.D.
Pregnancy through infancy, raising your child vegetarian from day one, web resources from About.com Web resources for raising a vegetarian family from About.com Vegetarian Baby & Child (magazine)
Page last modified: 01/28/2006 |
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